Healing at Every Level: Integrative Houston Wellness Services
Comprehensive Wellness Support Houston, TX
Our wellness services fuse cutting-edge, evidence-based therapies with holistic, integrative care to create a recovery experience as unique as you are.
Whether you’re overcoming mental health challenges, chronic pain, or process addiction, our specialized programs ensure you receive the highest level of care in a way that truly fits your needs.
Holistic Wellness Care Texas Locals Can Trust
At Black Horse Health, we provide holistic wellness care Texas locals and visitors alike can trust for lasting recovery.
Whether you’re struggling with mental health, substance addiction, chronic pain, trauma, or process addiction challenges, we’re here to help you harness the power of wellness—on your terms.
Mental Health Treatment
Mental health challenges can feel overwhelming, but with the right care, healing is possible.
Our Houston-based wellness services provide a personalized path to recovery, combining evidence-based wellness therapies with holistic approaches to stabilize emotions, strengthen coping skills, and restore well-being.
No matter if you’re seeking targeted trauma processing, cognitive restructuring, or nervous system regulation, our services are designed to meet your unique circumstances, from acute mental health stabilization to long-term emotional wellness.
Our Mental Health Wellness Services
Some of the therapeutic offerings we provide include:
- Individual, Group, and Family Therapy: Personalized therapeutic sessions to improve communication, process emotions, and build deeper connections.
- Cognitive-Behavioral Therapy (CBT): This evidence-based wellness approach to identify and change negative thought patterns that contribute to mental distress.
- Dialectical Behavior Therapy (DBT): Effective for emotional regulation, distress tolerance, and interpersonal relationships, particularly for those with mood disorders.
- Medication Stabilization: Ensures proper medication management for those needing pharmacological support alongside therapy.
- Sleep, Mindfulness, and Relaxation Techniques: Encourages healthy sleep patterns, stress reduction, and nervous system regulation.
- Art and Expressive Therapy: Uses creative expression to help individuals process emotions, reduce stress, and enhance self-awareness.
- Life Skills Education: Equips individuals with practical tools for self-care, daily functioning, and personal development.
When we address mental health from all angles, we empower clients to regain control, build emotional resilience, and move forward with confidence.
Substance Use Disorder Treatment
At Black Horse Health, our multidisciplinary team combines medical expertise, therapeutic support, and holistic wellness care to help individuals heal at every stage of their recovery journey.
Our substance use disorder treatment services focus on detox, relapse prevention, and long-term sobriety, ensuring each client has the tools, support, and structure needed for sustainable success.
Our Substance Use Disorder Wellness Services
Some of the evidence-based therapies we utilize for substance use disorder treatment include:
- Medication-Assisted Treatment (MAT): When clinically appropriate, we utilize FDA-approved medications to ease withdrawal symptoms, reduce cravings, and support long-term stability.
- Relapse Prevention and Aftercare: A structured plan to identify triggers, strengthen coping strategies, and maintain accountability for long-term sobriety.
- Individual, Group, and Family Therapy: Personalized counseling to process emotions, heal relationships, and develop a stronger foundation for recovery.
- Recovery Support Communities: Traditional 12-step programs, Refuge, and SMART Recovery.
- Nutritional Support and Fitness Assessments: A whole-body approach to recovery, ensuring proper nutrition and physical health to support long-term, comprehensive wellness support in Houston.
- Peer Recovery Support: Connection to trained recovery mentors who offer real-life guidance, encouragement, and accountability.
With expert medical care, personalized therapy, and holistic wellness care in Texas, Black Horse Health is here to help you rediscover yourself and restore healthy connections with those around you.
Chronic Pain Treatment
Chronic pain can take a toll on both the body and mind, affecting daily life, mobility, and overall well-being.
We provide a non-medication-based approach to pain management, integrating therapeutic, medical, and holistic techniques to create lasting relief.
Our chronic pain program is designed for those seeking to restore function, improve comfort, and enhance quality of life.
Our Chronic Pain Wellness Services
Our compassionate team can help provide chronic pain treatment with the following options:
- Physical Therapy: Strengthens muscles, improves mobility, and supports long-term pain relief through targeted movement-based treatments.
- Aqua, Cold Plunge, and Infrared Sauna Therapy: Uses temperature-based therapies to reduce inflammation, promote circulation, and accelerate recovery.
- Chiropractic and Massage Therapy: Restores alignment, eases musculoskeletal tension, and promotes natural pain relief through hands-on adjustments and therapeutic massage.
- Yoga and Movement Therapy: Encourages flexibility, strengthens the body, and helps regulate the nervous system for long-term pain management.
We recognize that pain is often not just physical—it can be deeply connected to mental health, trauma, and lifestyle as well.
Our approach treats the whole person, helping clients regain movement, restore balance, and reclaim their lives, without reliance on medication.
Trauma Treatment
Unresolved trauma can impact every area of life, leading to anxiety, depression, chronic stress, and even physical pain. To help you heal, we take a trauma-informed approach that helps clients process their experiences safely without re-traumatization.
Through a combination of cutting-edge therapies, integrative healing practices, and supportive counseling, our wellness services guide clients toward long-term recovery.
Our Trauma Recovery Wellness Services
Our expert-led team offers the following options for trauma recovery:
- Eye Movement Desensitization and Reprocessing (EMDR): A clinically proven method that reprocesses traumatic memories, reduces emotional distress, and fosters resilience.
- Somatic Experiencing Therapy: A body-based approach to release stored trauma, regulate the nervous system, and reduce PTSD symptoms.
- Art and Expressive Therapy: Creative expression to process emotions, build self-awareness, and encourage healing in a non-verbal, therapeutic way.
- Mindfulness and Guided Meditation: Techniques designed to promote self-regulation, emotional processing, and inner peace during trauma recovery.
- Gender-Specific Trauma Groups: Safe spaces where clients can openly discuss their experiences, find support, and build coping skills among peers with similar backgrounds.
Trauma doesn’t just disappear; it needs to be processed, integrated, and healed.
With expert guidance and compassionate care, we help clients regain control over their lives, rediscover a sense of safety, and move forward with confidence.
A Personalized Path to Healing With Our Wellness Services
We recognize that each individual’s recovery journey is unique, which is why we offer customized treatment plans based on a thorough assessment of physical, emotional, and psychological needs.
Whether you’re addressing mental health concerns, overcoming addiction, managing chronic pain, or healing from trauma, Black Horse Health is here to support you every step of the way.
Harness the Power of Wellness
No matter what type of mental health conditions you or someone you care about may be struggling with, our team at Black Horse Health is here to assist you. Our licensed team of treatment professionals will provide you with an intensive assessment and individual roadmap to success.
Here’s a breakdown of some of the treatment programs, therapies, and holistic treatment opportunities we offer for mental health:
Treatment Programs
Mental health treatment programs can come in many forms, and we can customize these options to fit your needs, goals, and schedule.
Mental Health Stabilization
Before beginning treatment, some patients who come to us experiencing a mental or behavioral health crisis may need stabilization care. Our supportive staff will provide around-the-clock assistance to get you down to a stable level so you can begin treatment on the right track.
Residential Care
Black Horse Health offers a private, upscale, and serene facility where you can receive residential treatment.
During this process, you’ll stay at our facility for a duration of time while:
- Receiving therapy
- Participating in support groups
- Learning life skills and coping mechanisms that will facilitate a positive, ongoing state of well-being
Outpatient Care
Our mental health outpatient programs provide a flexible approach for those who are struggling with less severe conditions or who require a more accommodating schedule.
However, it is important to remain accountable to your treatment plan, as you will need to commute to the facility regularly throughout the week.
Partial Hospitalization Program (PHP)
Our PHP is a form of intensive outpatient treatment that requires more frequently scheduled treatments. These can occur up to seven days a week, so there is a significant time commitment with this option.
However, it works well for those with more serious mental health conditions who still want to return home each night.
Alumni Program
When you finish treatment with us, our team will continue providing ongoing mental health support. Our alumni program includes continued check-ins and the ability for individuals to continue seeing therapists at our facility, even after they finish treatment and return to their everyday activities.
When you’re seeking treatment in the Houston area, know that Black Horse Health is here for you. We’ll provide restorative mental health solutions to help you regain autonomy over your life and well-being. Reach out to us today to learn more.
