How Can Mental Health Treatment Centers Help You Heal?

Discover tailored therapies, expert guidance, and a supportive environment at mental health treatment centers like Black Horse Health.

Experience Premier Mental Health Treatment at Black Horse Health

At Black Horse Health, we know how overwhelming it can be to look for mental health treatment centers that meet your needs for healing and recovery.

Our team of skilled and compassionate specialists have over 100 years of combined experience, and we are committed to helping you or your loved one get the mental health treatment you need at our world-class, supportive treatment center.

With holistic and evidence-based treatment programs including inpatient treatment, intensive outpatient programs, and partial hospitalization programs, we will create a treatment plan that best meets your unique set of symptoms.

Find the Support You Need and Deserve

Learn more about our mental health treatment center, other treatment opportunities, and how our Black Horse Health team of specialists can help you heal in this comprehensive article. Don’t hesitate to reach out to our team for more information or to begin your path to wellness today.

mental health treatment centers

What Are Mental Health Treatment Centers?

Mental health treatment centers specialize in providing support to those dealing with mental health-related challenges. These centers offer various services to assess and treat mental health conditions.
The services provided by mental health treatment centers can vary and are based on the type of facility and the level of care needed. Commonly, however, mental health treatment centers provide:

Assessment and Diagnosis

The professionals at mental health treatment centers will conduct thorough assessments. This focuses on understanding an individual’s symptoms, medical history, and current needs.1 The assessment process may involve interviews and testing to determine a diagnosis.


One-on-one therapy sessions with therapists are a core component of mental health treatment. These sessions aim to address specific concerns and promote personal growth and insight.
Mental health treatment centers also provide group therapy. Group therapy sessions bring together individuals with similar mental health challenges. This offers them a chance to share experiences, learn from each other, and hold one another accountable during recovery.

Medication Management and Crisis Intervention

Treatment centers often provide medical doctors to prescribe medications. These medications can help stabilize an individual and can make it easier to engage in treatment. Treatment centers also have staff trained to handle crises and provide immediate support to individuals in acute distress.

Inpatient or Outpatient Care

Some treatment centers offer inpatient or residential programs. These are for individuals requiring intensive, around-the-clock care. This is often recommended for those with severe mental health issues or safety concerns.

Treatment centers may also provide outpatient care. These programs allow individuals to receive treatment while still living at home. Individuals will attend therapy sessions and other programs on a regular schedule without staying overnight.

Family Therapy

Many mental health treatment centers often provide family therapy. This therapy involves family members’ participation in addressing family-related factors contributing to the individual’s mental health.2
At Black Horse Health, we take a family system approach to treatment. We know that family therapy can help loved ones to gain perspective into mental wellness, establish healthy boundaries, and restore connections or strained relationships.

Holistic Therapies

Mental health treatment centers may also offer holistic approaches. These complement traditional therapy approaches and can include:
  • Art therapy
  • Music therapy
  • Yoga
  • Mindfulness
  • Meditation

Education and Life Skills Training

Some treatment centers also provide practical skills training to help individuals, such as helping individuals learn how to:
  • Manage daily life activities
  • Cope with stress
  • Improve interpersonal skills
  • Enhance their functioning

Aftercare Planning

Mental health centers often assist in creating aftercare plans. This occurs as individuals transition out of treatment. These plans include ongoing therapy and resources to maintain mental wellness and prevent relapse.
While many mental health treatment centers provide similar services, they can vary in their specialization and approach. The choice of a treatment center depends on the individual’s preferences and condition.

How Do Mental Health Treatment Centers Differ From Other Forms of Treatment?

There are various types of care available for those who need mental health help. These may include treatment centers, outpatient therapists, and psychiatrists. However, each of these care options differ in the level of care they provide, the types of services offered, and the setting.
Here’s a breakdown of the differences:

Mental Health Treatment Centers

Treatment centers often provide both inpatient and outpatient care. This accommodates individuals with different levels of severity and urgency.
They offer a variety of therapies within a structured and controlled environment. Treatment centers are well-equipped to handle crises. They also have a team of professionals working together to provide holistic treatment.

Outpatient Therapists

Outpatient therapists are mental health professionals who provide therapy on an outpatient basis. Outpatient therapists can include:
  • Therapists
  • Counselors
  • Psychologists
  • Social workers
Outpatient sessions are often scheduled at regular intervals like once a week. The clients visit the therapist’s office for these sessions. Therapists assist clients in managing symptoms, improving interpersonal relationships, and developing coping skills to navigate life challenges.


Psychiatrists specialize in diagnosing, treating, and managing mental health disorders. They can prescribe medications and work with other mental health professionals to provide the best care.
Psychiatry services include medication evaluations and adjustments for those with mental health conditions. While some psychiatrists offer therapy, their primary focus is on medication management.
Mental health treatment centers often include a team of professionals. This team includes therapists and psychiatrists. Treatment centers are often more intensive and structured. The choice between these options depends on the treatment approach that aligns best with the individual’s situation.

What Conditions Are Treated at a Mental Health Treatment Center?

Mental health treatment centers focus on treating a wide range of conditions. These centers have multidisciplinary teams of professionals trained to address various issues.
At Black Horse Health, we are prepared to help individuals heal from a variety of mental health and addiction challenges, including:3
  • Depression: Treatment centers offer therapies and interventions to help individuals manage symptoms of depression. Techniques like cognitive-behavioral therapy are often used to treat depression.
  • Anxiety Disorders: Mental health centers address various anxiety disorders through therapy. Treatment might include exposure therapy and relaxation strategies.
  • Bipolar Disorder: Medication management and therapy play vital roles in managing this condition.
  • Schizophrenia and Other Psychotic Disorders: Individuals with schizophrenia and related disorders receive comprehensive care. This care should include medication management, therapy, and education for individuals and families.
  • Substance Use Disorders: Many treatment centers specialize in providing detox, rehab, counseling, and support to individuals struggling with alcohol or drugs.
  • Eating Disorders: Mental health treatment centers offer therapy, nutritional guidance, and support to address underlying factors of eating disorders.
  • Trauma and Post-Traumatic Stress Disorder (PTSD): Individuals who have experienced trauma can benefit from specialized therapy approaches, such as eye movement desensitization and reprocessing (EMDR).
  • Dual Diagnosis: Many individuals have co-occurring mental health and substance use disorders. Treatment centers that specialize in dual diagnosis provide integrated care to address both issues at the same time.
These are only a few examples of the conditions that treatment centers such as Black Horse Health might address. Personalized treatment plans may involve a combination of interventions to promote recovery.

Different Mental Health Treatment Options

Mental health treatment centers can offer a variety of treatment options. Here are the different options that may be available:

Inpatient Facilities

Inpatient facilities provide a safe and controlled environment for stabilization. People in inpatient care can focus on their recovery without distractions from their daily lives. These programs are often short-term, either a few days or weeks.

Residential Programs

Residential mental health treatment centers offer longer-term care in a structured setting. Individuals stay at the center for an extended period, from weeks to months. During that time, they take part in intensive therapy and skill-building activities.
These programs are beneficial for people with chronic mental health conditions. They are also helpful for those who need a supportive environment to work on their recovery.

Outpatient Treatment

Outpatient treatment centers provide care to individuals who do not need 24-hour supervision. People attend therapy appointments at scheduled times while continuing to live at home.
Outpatient clinics offer flexibility and allow individuals to maintain their daily routines. These centers are suitable for those with mild to moderate issues or those transitioning from higher levels of care.5
There are various levels of care in outpatient treatment, including traditional outpatient, intensive outpatient, and partial hospitalization programs.

What to Consider When Choosing a Mental Health Treatment Center

Choosing the right mental health treatment center is a significant decision. Here are essential factors to consider when selecting a treatment center:

Diagnosis and Specialization

Ensure the center has experience in treating the specific condition the individual is dealing with. Some centers specialize in certain areas, such as addiction or trauma.

Level of Care

Determine the appropriate level of care needed. This could be inpatient or outpatient treatment. This decision depends on the severity of the condition and the individual’s ability to maintain their daily life during treatment.

Treatment Approaches

Research the types of therapies and interventions the center offers. Look for evidence-based practices proven effective in treating the particular condition. Different centers may offer a variety of therapeutic modalities.

Credentials and Staff Expertise

Verify that the treatment center employs licensed and experienced mental health professionals. Staff expertise and qualifications are crucial for providing quality care.

Holistic Services

Consider whether the center includes holistic approaches, such as art therapy and meditation. These can enhance the general well-being of the individual.

Family Involvement

Find out if the treatment center involves family members in the treatment process. Family therapy can be crucial in supporting the individual’s recovery and improving family dynamics.


Consider the location of the treatment center. Some individuals prefer centers close to home for easy access. Others might benefit from a change of environment that removes them from high-risk situations.

Accreditation and Licensing

Verify that the treatment center is accredited by relevant organizations and licensed by state regulatory agencies. Accreditation ensures that the center meets specific standards of quality and safety.

Aftercare Planning

Inquire about the center’s aftercare support. A well-structured aftercare plan ensures that progress made during treatment continues after treatment.

Common Therapeutic Interventions for Mental Health Treatment

Several therapeutic approaches are most often used in mental health treatment centers. These approaches aim to address various mental health conditions and promote well-being.
Here are some of the most common therapeutic approaches:

Cognitive-Behavioral Therapy (CBT)

CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to mental health issues. This therapy helps individuals develop healthier ways of thinking and coping.

Dialectical Behavior Therapy (DBT)

DBT is particularly effective for borderline personality disorder and mood disorders. It combines cognitive-behavioral techniques with mindfulness and emotional regulation skills.

Mindfulness-Based Therapies

These therapies emphasize present-moment awareness and help individuals manage stress and anxiety. An example is mindfulness-based stress reduction (MBSR).

Trauma-Focused Therapy

Trauma-focused therapies help individuals process and heal from traumatic experiences. These include eye movement desensitization and reprocessing (EMDR) and trauma-focused cognitive-behavioral therapy (TF-CBT).

Art Therapy

Art therapy uses creative expression to explore emotions and promote self-awareness. This form of treatment is helpful for individuals who may find it challenging to express themselves verbally.

Music Therapy

Music therapy harnesses the therapeutic power of music to address emotional and social needs. It can be beneficial for various mental health conditions.

Yoga and Mind-Body Techniques

These techniques combine physical postures, breathing exercises, and mindfulness practices to improve mood, cope with stress, and promote relaxation.

Medication Management

Medication management plays a vital role in the treatment process. Medications help address the biological aspects of mental health conditions.
Medications can help reduce symptoms that are causing distress. They are often included in the care plan alongside therapy and other interventions.

Types of Specialized Mental Health Treatment Centers

There are specialized mental health treatment centers that cater to specific populations. These centers recognize that some individuals face unique challenges due to many mental health conditions or particular circumstances.
Here are a few examples:
  • Dual diagnosis treatment centers
  • Eating disorder treatment centers 
  • Trauma and PTSD centers 
  • Adolescent and youth centers 
  • Geriatric mental health centers
  • LGBTQ+ affirmative centers 
  • Military and veteran centers
  • Cultural and ethnic-specific centers 
These specialized treatment centers understand the unique needs of their target populations. They offer tailored interventions and support services to address those needs in an effective way.

How Do These Centers Ensure a Safe and Supportive Environment?

Mental health treatment centers focus on creating a safe and supportive environment for individuals undergoing treatment. Treatment centers achieve this through several measures, such as having trained mental health professionals who provide compassionate care.
Facilities are designed to be secure and comfortable, minimizing external stressors. Group therapy sessions encourage peer connection, fostering a sense of belonging. Crisis intervention protocols are also in place to address urgent situations. This helps enhance safety.
Mental health treatment centers strive to cultivate empathy, understanding, and positivity. These centers create an atmosphere where individuals can focus on their recovery journey in a secure and nurturing environment.
mental health treatment centers

Find Support for Mental Health and Substance Abuse with Black Horse Health

Mental health treatment centers like Black Horse Health play a vital role in helping individuals navigate their journey toward better mental and emotional well-being.
Our integrative wellness services and multiple levels of care to provide a holistic approach to healing and recovery. We offer many therapeutic and alternative approaches to empower you toward successful recovery.

What Can We Help Treat?

Our treatment center provides care for multiple symptoms and disorders, such as:
Our compassionate and knowledgeable staff is here to help assess your symptoms and create a tailored treatment plan for your needs.

Get in Touch Today

Whether through inpatient care or outpatient services, Black Horse Health can provide you with the tools to heal, learn, and grow.

Reach out to us today to regain control of your life and work towards a brighter future. We will be with you every step of the way during recovery and healing.